I know what a minefield nutrition can be in a culture that's obsessed with weight loss, fad diets and Stop Press-style announcements about the latest health scares or super foods. It's difficult to find balance - not only in our meal plans, but in the way we feel towards food and in how we behave with it. 

If you would like to discuss your nutritional needs and concerns - if you're struggling to see the wood for the trees when it comes to food or if you'd like to talk through the possibility of changing your eating habits to become more plant-based - please feel free to get in touch.

I'm 100% plant-based myself, and have been since 2014, so my personal experience of this lifestyle informs - at least to some extent - my professional advice. However, as the only full-vegan in a household of five, I'm very used to working positively with people from all nutritional walks of life, and will never push you to adopt any dietary choices that don't feel comfortable to you.

For more information, please feel free to get in touch.